cracked heels
Cracked Heels in Children: Causes and a Nightly Routine
Cracked heels in kids are almost always dry skin from hard floors, open sandals and dry air — not a deficiency. Here's...
The Janma Journal
Journal
Gentle, evidence-led notes on baby skin, Ayurvedic ingredients and the science behind our formulas — written by the people who make them.
Most read this month
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1
Newborn Skin Colour Changes: What's Normal?
10 min read· baby skin India
2
White Patch on Your Child's Skin: Which One Is It?
10 min read· fungal skin patches
3
Thin Baby Hair: When Does It Thicken? Myths vs Facts
13 min read· baby hair care
4
Inner Thigh Chafing in Kids: Why It Happens and What Helps
11 min read· chafing
5
Ghee for Baby Skin: Tradition vs What the Evidence Says
8 min read· ayurvedic baby care
6
Pregnancy-Safe Skincare Ingredients: A Real List
8 min read· mother skincare
7
Newborn Skin Tone: Why It Darkens, Lightens or Turns Blotchy
12 min read· baby skin myths
8
Pregnancy-Safe Sunscreen for Indian Weather: Myths vs Facts
10 min read· melasmaNewborn
All newborn →
Boric Powder on a Newborn: Why Doctors Say No
12 min read
Skin Peeling in a 1-Month-Old: Normal, or Just Dry Skin?
11 min read
Vitamin D vs Sun Protection: How Much Sun Does a Baby Need?
11 min read
Ubtan for a Newborn: Myths vs Why Doctors Say Wait
12 min read
What's Really in Indian Baby Wipes? How to Read the Label
12 min read
Antiseptic Powder on the Cord Stump: Myths vs Facts
12 min readBaby skin
All baby skin →
Skin Peeling in a 1-Month-Old: Normal, or Just Dry Skin?
11 min read
Vitamin D vs Sun Protection: How Much Sun Does a Baby Need?
11 min read
Baby Skincare for the Hospital Bag: What Earns Its Place
11 min read
Hospital Bag Checklist for Mom and Baby: India Guide
13 min read
Foam Wash vs Gel vs Bar for Babies: By Age and Season
11 min read
Ubtan vs Modern Cleansers: What It Does — and Doesn't
9 min readSun care
All sun care →
How Sunscreen Is Tested — and Why Your Child Gets Less Than the Label Says
7 min read
What SPF Actually Means — And What It Doesn't Tell You
7 min read
Why Kids' Sunscreen Feels Heavy — and What “Lightweight” Actually Means
8 min read
Why Dark Marks Stay on Your Child's Brown Skin
13 min read
Vitamin D vs Sun Protection: How Much Sun Does a Baby Need?
11 min read
Why Adult De-Tan Creams and Bleach Aren't Safe for Kids
12 min readHair & detangling
All hair & detangling →
Temple Mundan at 5 or 8: Scalp Care and Regrowth Routine
13 min read
Best Conditioner for Kids in India: When Your Child Needs One
11 min read
Hard Water and Kids' Hair: Delhi, Bengaluru, Hyderabad, Chennai
13 min read
Why Chlorine Turns Your Child's Hair Dry and Straw-Like
13 min read
Post-Holi Hair Rescue: Colour Out, Softness Back
11 min read
Hair Fall After Fever in Kids: Why, and When It Stops
13 min readRashes
All rashes →
Fungal or Ordinary Diaper Rash? Spotting It in Humid India
12 min read
Diaper Rash or Yeast Infection? A 3-Night Check Routine
11 min read
Diaper Rash and Teething: Are They Actually Linked?
9 min read
Heat Rash vs Diaper Rash vs Eczema: How to Tell
11 min read
Diaper Rash Ka Gharelu Ilaj: Ek Asaan Routine
8 min read
Diaper Rash or Fungal Infection? How to Tell — India Edition
10 min readBath time
All bath time →
Baby Foam Wash vs Regular Baby Wash: What's Gentler?
10 min read
Foam Wash vs Gel vs Bar for Babies: By Age and Season
11 min read
Malish Before or After Bath? The Order for Indian Homes
11 min read
Baby Cleanser Types Compared: What Suits Indian Skin
10 min read
Foaming Body Wash for Babies: What to Look For and Avoid
13 min read
Baby Bath Water Temperature in India: A Season Guide
11 min readMassage
All massage →
Ghee on Baby Skin: Which Traditional Uses Are Safe?
13 min read
Preterm Baby Skin: Malish & Emollients, Myths vs Facts
12 min read
Does Baby's Massage Oil Need to Change With the Season?
11 min read
Malish Routine by Age: 0-3, 3-6 and 6-12 Months
11 min read
Bow Legs in Babies: What Malish Can and Can't Straighten
11 min read
Ajwain, Lahsun & Sarson Malish Oil: Is It Safe for Baby?
12 min readIngredients & science
All ingredients & science →
Green Tea Essential Oil in a Kids' Sunscreen: The Concentration, and What It Was Tested For
9 min read
Best Shampoo for Kids in India: A Parent's Guide by Age
11 min read
Sulphate-Free Baby Shampoo in India: Does It Really Matter?
12 min read
Tear-Free Shampoo for Babies: What Actually Makes It Tear-Free
11 min read
Best Gentle Shampoo for Sensitive Scalps: Kids and Adults
11 min read
Kids' Conditioner in India: Ingredients Worth Paying For
11 min readSensitive skin
All sensitive skin →
Green Tea Essential Oil in a Kids' Sunscreen: The Concentration, and What It Was Tested For
9 min read
Why Kids' Sunscreen Feels Heavy — and What “Lightweight” Actually Means
8 min read
Pregnancy-Safe Face Moisturiser: How to Choose in India
12 min read
Baby Foam Wash vs Regular Baby Wash: What's Gentler?
10 min read
Is Colloidal Oatmeal Safe in Pregnancy & Breastfeeding?
10 min read
Baby Cleanser Types Compared: What Suits Indian Skin
10 min readMyths vs facts
All myths vs facts →
Boric Powder on a Newborn: Why Doctors Say No
12 min read
Post-Holi Hair Rescue: Colour Out, Softness Back
11 min read
Lemon and Turmeric on Kids' Underarms: Myths vs Facts
11 min read
Ubtan for a Newborn: Myths vs Why Doctors Say Wait
12 min read
Antiseptic Powder on the Cord Stump: Myths vs Facts
12 min read
Room Heaters & Kids' Cracked Winter Skin: Myths vs Facts
11 min readNewbornBaby skinSun careHair & detanglingRashesBath timeMassageIngredients & scienceSensitive skinMyths vs facts
Latest
368 guides in total · newest first
conditioner
Detangler Spray vs Conditioner: Which Does Your Child Need?
A detangler spray and a conditioner do overlapping but different jobs on a child's hair. Here's how each one works, and which...
kids sun safety
Can My Child Reapply Sunscreen at School? What's Realistic
Reapplying sunscreen mid-day at an Indian school is often unrealistic — so where does the protection actually come from? An honest comparison...
baby body hair
Ubtan for Baby Body Hair: Does It Work, Is It Safe?
That fine hair on a newborn's back and shoulders worries a lot of parents, and ubtan is the go-to remedy at home....
baby shopping guide
What NOT to Buy for a Newborn in India: An Honest List
Most newborn shopping lists in India are padded with things you'll never use or that can irritate baby skin. Here's what to...
baby eczema
Baby Eczema and Sleep: How to Break the 3am Flare
Many Indian parents think a 3am eczema flare means "internal heat" or a food to cut out. The real drivers are temperature,...
baby massage
Baby Ki Malish Kab Se Shuru Karein? Cord & Preterm Guide
When to start baby massage in the first weeks, why the cord stump changes the routine, and the safe exceptions for preterm...
melasma
Is Niacinamide Safe in Pregnancy? What the Evidence Says
Niacinamide (vitamin B3) is one of the few actives most dermatologists are comfortable with in pregnancy. Here's what the evidence actually says,...
baby skincare routine
Baby Skincare Routine Chart: Month 0 to Year 5, Season by Season
A clear, honest skincare chart from newborn to age five, mapped to India's winters, summers and monsoon. What actually changes with age...
baby dry skin
Baby Lotion vs Cream vs Balm: What Indian Weather Calls For
Lotion, cream or balm? A cosmetologist breaks down what's actually inside each texture and matches it to Indian humidity, dry heat, monsoon...
chicken skin
Why Scrubbing Won't Fix Your Child's Chicken Skin
Those rough bumps on your child's arms are keratin plugs sitting inside hair follicles — below where any loofah can reach. A...
detangling long hair
Detangling Long Hair Before School: End the Morning Fight
The morning hair fight isn't a discipline problem — it's a friction problem, and force makes it worse. A cosmetologist separates the...
kids sunscreen
The Sunscreen Spots Parents Always Miss: Ears, Neck, Hands, Hairline
You did apply sunscreen — but the pink ear rims and the tan line at the collar say otherwise. Here's why ears,...
baby eye care
Kajal in a Baby's Eyes: What Lead Testing Actually Shows
Homemade or shop-bought, a lot of kajal tested in India and abroad has come back with lead in it — sometimes as...
baby care india
Newborn Essentials in India: A Month-by-Month List
Most newborn shopping lists in India are written to sell you things, not to get you through a night feed. Here's what...
baby sleep
Why Does My Baby Scratch at Night? The Itch-Scratch Cycle
Babies itch more at night for real physiological reasons — skin temperature rises, cortisol dips, and there is nothing to distract from...
baby massage
Does Malish Really Make a Baby Gain Weight?
Massage does appear to help some babies — especially preterm ones — gain weight faster, and the research behind that is stronger...
ceramides
Are Ceramides Safe in Pregnancy? Myths vs Facts
Ceramides are one of the few skincare ingredients that raise almost no pregnancy concern — but the myths around them are stubborn....
age gates
Sunscreen, Conditioner, Face Wash, Deodorant: What Age?
A straight answer on when an Indian child can start sunscreen, conditioner, face wash and deodorant — and why each age gate...
baby bath
Baby Cleanser Types Compared: What Suits Indian Skin
Parents comparing baby cleansers usually compare brand names when the real difference sits in the formulation format. Here's how the four common...
dry skin
White Patches on My Child's Face? Pityriasis Alba, Explained
Faint white patches on a child's cheeks are most often pityriasis alba — a harmless, dry-skin patch that looks dramatic and fades...
curly hair kids
Why Your Child's Hair Tangles So Much: 6 Causes & Fixes
Children's hair tangles far more than adults' because it's finer, drier at the ends and constantly rubbed against pillows, car seats and...
kids sun protection
PA+++ vs PA++++ for Kids: What the Pluses Mean
The plus signs after PA measure UVA protection — the rays behind tanning, pigmentation and long-term skin ageing — not sunburn, which...
baby hair care
Thin Baby Hair: When Does It Thicken? Myths vs Facts
Most babies' hair fills in gradually between about six months and two years, and texture can keep changing for years after that....