baby safety
Oil in a Baby's Nose and Ears: The Tradition and the Risk
Two drops of oil in the nose or ear is one of the most common post-malish rituals in Indian homes — and...
The Janma Journal
Journal
Gentle, evidence-led notes on baby skin, Ayurvedic ingredients and the science behind our formulas — written by the people who make them.
Most read this month
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1
Newborn Skin Colour Changes: What's Normal?
10 min read· baby skin India
2
White Patch on Your Child's Skin: Which One Is It?
10 min read· fungal skin patches
3
Thin Baby Hair: When Does It Thicken? Myths vs Facts
13 min read· baby hair care
4
Inner Thigh Chafing in Kids: Why It Happens and What Helps
11 min read· chafing
5
Ghee for Baby Skin: Tradition vs What the Evidence Says
8 min read· ayurvedic baby care
6
Pregnancy-Safe Skincare Ingredients: A Real List
8 min read· mother skincare
7
Newborn Skin Tone: Why It Darkens, Lightens or Turns Blotchy
12 min read· baby skin myths
8
Pregnancy-Safe Sunscreen for Indian Weather: Myths vs Facts
10 min read· melasmaNewborn
All newborn →
Boric Powder on a Newborn: Why Doctors Say No
12 min read
Skin Peeling in a 1-Month-Old: Normal, or Just Dry Skin?
11 min read
Vitamin D vs Sun Protection: How Much Sun Does a Baby Need?
11 min read
Ubtan for a Newborn: Myths vs Why Doctors Say Wait
12 min read
What's Really in Indian Baby Wipes? How to Read the Label
12 min read
Antiseptic Powder on the Cord Stump: Myths vs Facts
12 min readBaby skin
All baby skin →
Skin Peeling in a 1-Month-Old: Normal, or Just Dry Skin?
11 min read
Vitamin D vs Sun Protection: How Much Sun Does a Baby Need?
11 min read
Baby Skincare for the Hospital Bag: What Earns Its Place
11 min read
Hospital Bag Checklist for Mom and Baby: India Guide
13 min read
Foam Wash vs Gel vs Bar for Babies: By Age and Season
11 min read
Ubtan vs Modern Cleansers: What It Does — and Doesn't
9 min readSun care
All sun care →
How Sunscreen Is Tested — and Why Your Child Gets Less Than the Label Says
7 min read
What SPF Actually Means — And What It Doesn't Tell You
7 min read
Why Kids' Sunscreen Feels Heavy — and What “Lightweight” Actually Means
8 min read
Why Dark Marks Stay on Your Child's Brown Skin
13 min read
Vitamin D vs Sun Protection: How Much Sun Does a Baby Need?
11 min read
Why Adult De-Tan Creams and Bleach Aren't Safe for Kids
12 min readHair & detangling
All hair & detangling →
Temple Mundan at 5 or 8: Scalp Care and Regrowth Routine
13 min read
Best Conditioner for Kids in India: When Your Child Needs One
11 min read
Hard Water and Kids' Hair: Delhi, Bengaluru, Hyderabad, Chennai
13 min read
Why Chlorine Turns Your Child's Hair Dry and Straw-Like
13 min read
Post-Holi Hair Rescue: Colour Out, Softness Back
11 min read
Hair Fall After Fever in Kids: Why, and When It Stops
13 min readRashes
All rashes →
Fungal or Ordinary Diaper Rash? Spotting It in Humid India
12 min read
Diaper Rash or Yeast Infection? A 3-Night Check Routine
11 min read
Diaper Rash and Teething: Are They Actually Linked?
9 min read
Heat Rash vs Diaper Rash vs Eczema: How to Tell
11 min read
Diaper Rash Ka Gharelu Ilaj: Ek Asaan Routine
8 min read
Diaper Rash or Fungal Infection? How to Tell — India Edition
10 min readBath time
All bath time →
Baby Foam Wash vs Regular Baby Wash: What's Gentler?
10 min read
Foam Wash vs Gel vs Bar for Babies: By Age and Season
11 min read
Malish Before or After Bath? The Order for Indian Homes
11 min read
Baby Cleanser Types Compared: What Suits Indian Skin
10 min read
Foaming Body Wash for Babies: What to Look For and Avoid
13 min read
Baby Bath Water Temperature in India: A Season Guide
11 min readMassage
All massage →
Ghee on Baby Skin: Which Traditional Uses Are Safe?
13 min read
Preterm Baby Skin: Malish & Emollients, Myths vs Facts
12 min read
Does Baby's Massage Oil Need to Change With the Season?
11 min read
Malish Routine by Age: 0-3, 3-6 and 6-12 Months
11 min read
Bow Legs in Babies: What Malish Can and Can't Straighten
11 min read
Ajwain, Lahsun & Sarson Malish Oil: Is It Safe for Baby?
12 min readIngredients & science
All ingredients & science →
Green Tea Essential Oil in a Kids' Sunscreen: The Concentration, and What It Was Tested For
9 min read
Best Shampoo for Kids in India: A Parent's Guide by Age
11 min read
Sulphate-Free Baby Shampoo in India: Does It Really Matter?
12 min read
Tear-Free Shampoo for Babies: What Actually Makes It Tear-Free
11 min read
Best Gentle Shampoo for Sensitive Scalps: Kids and Adults
11 min read
Kids' Conditioner in India: Ingredients Worth Paying For
11 min readSensitive skin
All sensitive skin →
Green Tea Essential Oil in a Kids' Sunscreen: The Concentration, and What It Was Tested For
9 min read
Why Kids' Sunscreen Feels Heavy — and What “Lightweight” Actually Means
8 min read
Pregnancy-Safe Face Moisturiser: How to Choose in India
12 min read
Baby Foam Wash vs Regular Baby Wash: What's Gentler?
10 min read
Is Colloidal Oatmeal Safe in Pregnancy & Breastfeeding?
10 min read
Baby Cleanser Types Compared: What Suits Indian Skin
10 min readMyths vs facts
All myths vs facts →
Boric Powder on a Newborn: Why Doctors Say No
12 min read
Post-Holi Hair Rescue: Colour Out, Softness Back
11 min read
Lemon and Turmeric on Kids' Underarms: Myths vs Facts
11 min read
Ubtan for a Newborn: Myths vs Why Doctors Say Wait
12 min read
Antiseptic Powder on the Cord Stump: Myths vs Facts
12 min read
Room Heaters & Kids' Cracked Winter Skin: Myths vs Facts
11 min readNewbornBaby skinSun careHair & detanglingRashesBath timeMassageIngredients & scienceSensitive skinMyths vs facts
Latest
368 guides in total · newest first
baby shower gifts
Godh Bharai Gift Ideas New Mothers Actually Use
The godh bharai gifts that get used every day are the ones matched to the season the baby is born into —...
melasma
Postpartum Skin Changes: What Passes, What Needs Care
Most postpartum skin changes reverse on their own as hormones settle — but a few genuinely need care, and a smaller few...
baby eczema
Baby Rubbing Face Raw at Night: Drool, Dry or Eczema?
Night face-rubbing usually comes down to saliva, dryness or an itch — and the fix is different for each. A cosmetologist's guide...
baby oral care
Best Toothpaste for a 2-Year-Old in India: What to Look For
A two-year-old needs a fluoride toothpaste of 1000–1500 ppm, used in a rice-grain smear, twice a day. Here's how to read the...
baby massage
Cold-Pressed vs Branded Baby Massage Oil: Myths vs Facts
Cold-pressed oil is usually the better raw material; a well-made bottled oil is usually the better finished product. Here's an honest, evidence-checked...
kids dry skin
Dry White Patches on Your Child? A 3-Step Daily Routine
Pale, faintly scaly patches on a child's cheeks or arms usually come from ordinary dryness — and they settle with a non-soap...
conditioner
Does Your Child Need Conditioner? An Age-by-Age Guide
Most children don't need conditioner until their hair is long enough to tangle — and that depends far more on length, texture...
kids sun protection
Summer Camp Skin Kit: What to Pack (and What to Skip)
A camp packing list that says "sunscreen, soap, towel" leaves out everything that actually matters for five days outdoors. Here's the honest...
baby scalp care
After Mundan: Caring for Baby's Scalp in the First Week
The mundan is done and nobody told you what to do next. Here's an honest, practical first-week routine for a freshly shaved...
baby skincare ingredients
The A-Z Baby Skincare Ingredient Glossary for India
Baby product labels are written in Latin and chemistry, not in the words parents use. Here is a working A-Z glossary of...
baby shopping
Is It Bad Luck to Buy Baby Things Before Delivery? Honestly
No, buying baby things before delivery isn't bad luck — the custom comes from a much older, sadder time, not from anything...
baby skin barrier
Sleep Sacks and Overheating: TOG by Indian Season
Most Indian nights need a 0.2–0.5 TOG sleep sack, not the 2.5 TOG one that came in the gift set. Here's how...
baby bath
Baby Foam Wash vs Regular Baby Wash: What's Gentler?
A pre-foamed wash arrives already diluted, so less surfactant lands on your baby's skin and it rinses faster in hard water —...
ayurvedic baby care
Lal Tail Ingredients: What the Claims Mean & Who It Suits
Red herbal malish oils are a fixture in Indian homes, but the label rarely explains itself. Here's what the ingredients do, what...
body wash
Is Your Child's Body Wash Causing Their Dry Skin?
A body wash can quietly be the reason your child's skin is dull, tight and itchy after every bath. Here's how to...
baby shampoo
When to Switch From Baby Shampoo to Kids Shampoo
Most Indian children outgrow baby shampoo somewhere between three and five — not because of age, but because their hair gets longer,...
holiday skincare
Kids' Sun Protection on Hill & Beach Holidays: Myths vs Facts
Cold air at a hill station hides sunburn; a beach umbrella blocks less UV than parents assume. Here's what changes between the...
baby safety
Gripe Water: What's Inside, and What the Evidence Says
A clear-eyed look at what gripe water contains, why paediatricians are cautious about giving anything but milk before six months, and what...
baby skincare
Baby Skincare for the Hospital Bag: What Earns Its Place
For the hospital itself, a newborn needs far less skincare than the family WhatsApp list suggests. Here's what genuinely earns bag space...
baby wash
“Mild”, “Gentle”, “Tear-Free”: What They Legally Mean in India
“Gentle”, “mild” and “tear-free” are marketing words, not legal categories — India regulates whether a claim is false or misleading, not the...
baby sleep
Swaddling in 35°C Heat: Is It Safe? An Honest Guide
At 35°C a swaddle can still work — but only as one thin layer of breathable cotton, with the cap, socks and...
baby gas relief
The I Love You Massage for Baby Gas & Colic, Step by Step
The "I Love You" stroke is a three-part tummy massage that follows the path of the large intestine, and it's one of...
melasma
Pregnancy-Safe Sunscreen for Indian Weather: Myths vs Facts
Most sunscreen worry in pregnancy comes down to one myth about absorption. Here's what the evidence actually supports, plus how to choose...